Anyone want to get fit/slim?

[conned tractor]

I may well give this a go. I need a bit of encouragement. I have been spending to much time at my desk lately without going anywhere.

The easy bit anyhow. I have got a slight medical impairment which prevents me from doing the intensive bit. If you don't hear back then i'm dead.

[bellymonster]

Thought it was going to be some miracle cure for being obese.
Sure I want to be thin, but I'm not exerting any effort to get there.

[TimberWolf]

Did anyone read that report the other day that said exercise does damage joints after all?

[TimberWolf]

I don't get fat, but I swim and gym twice a week. I'm more of a sprinter than a plodder though.

In fact I once raced a colleague over about 5 miles distance and knowing there was no way I could run that far without stopping, I ran it in one mile bursts. He still beat me.

[HairyArsedBloke]

Just drink in a pub further away and only stop off in one take-away shop on the way home.