Lunch

[EternalOptimist]

I started training this morning, 30 push ups 10 sit ups, same again tonight

walked from Eastcote to Rayners lane and back at lunch time,plus I am off the beer for the duration. When I go on my boat holiday in 4 weeks time I will look like Arnie-******-Shwarte-f*kin-negger

[Kyajae]

I started training this morning, 30 push ups 10 sit ups, same again tonight

walked from Eastcote to Rayners lane and back at lunch time,plus I am off the beer for the duration. When I go on my boat holiday in 4 weeks time I will look like Arnie-******-Shwarte-f*kin-negger

Arnie-******-Shwarte-f*kin-negger doesn't have as much hair or a beard as long as yours

[EternalOptimist]

Arnie-******-Shwarte-f*kin-negger doesn't have as much hair or a beard as long as yours

swine

[Bagpuss]

I started training this morning, 30 push ups 10 sit ups, same again tonight

wow a 90 second workout

[EternalOptimist]

wow a 90 second workout

gotta start easy then build up man. Dont want to split me kipper do I

[kramer]

you aint gonna split a goldfish with that workout...

i had lunch with my wife in the back garden on my decking in the sun... then nodded off and now back to the grind....

[portseven]

Had Chicken Salad buttie & homemade veg soup (v-nice) from the onsite staff canteen next to the loading bays.

The canteen is imaginatively called 'the Bayside' (wonder where they got that idea from!)

[Bagpuss]

Thought I'd do an ATW and share with you...

Sat outside a pub in York, with my mate, had a massive Ploughmans with a large glass of white wine

Sod the diet, it rocked!!

Sunny days man - you can't beat 'em!

Here we see the inherent problem that fatties have with self control

[Mustang]

Had a smoked salmon and cream cheese wrap with Tuscan tomato soup. Walked over to Lincoln's Inn Fields to have it. Very nice it was too!!

[Flubster]

Lunch is for wimps....and contractors on the bench.

Had 40 winks while all the permies went out for a spot of lunch then caught all the hotties walking back in having demonstrated is was quite 'nippy' out there. Nice.