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Coffee

I've been laying off the stuff for a while. Just had two strong cups from the cafetiere. Yee hah! I'm on fire.

It's also caused me to have the most enormous dump I've had in months. It's better than my prescription laxatives!

3 people liked a post which basically says 'Hey, I had a large dump!'

How this forum has slumped. :eyes
 
I'm glad he had a dump. As a sufferer of chronic constipation I can appreciate the sublime nature of a damned good clear out.

Having a good clear out is great. As long as you make it out of bed and to the toilet first.

Exercise usually helps constipation - have you thought about doing some cycling or something?
 

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