Exercise

[doodab]

Thats the thing its more important as we sit staring at a screen all day.

True enough.

I am amazed by people who think walking is exercise.

[TykeMerc]

Can the sad losers who like to accuse everyone of being a sockie please not post here, this is a thread about a specific topic. Go back to you parents basement from whence you came.

Oh goody, a "get off my thread" post from a sockie. Pathetic.

[Mich the Tester]

True enough.

I am amazed by people who think walking is exercise.

I am even more amazed by the people who take two sticks with them.

[TykeMerc]

And thanks for the rep "You go cretin"

I've no idea if it was positive or negative, your standing on the board is so low you have a zero net effect

Just received something similar, but this time the sockie could only be bothered with the one word, I'm sure you can work it out without too much mental exertion.

[SueEllen]

I am even more amazed by the people who take two sticks with them.

I never understood Nordic walking as the people who do it are usually not elderly and walk too slowly for a brisk walk.

However race walking is exercise.

There are some skinny weirdos in my local area who insist in doing it. What's more funny is they often faster than some runners.

[xoggoth]

Depends on weather. Jogging in woods if nice usually about 50mins to an hour (unless I get lost when it can be over three hours running around in a panic) otherwise gym or exercise machine in garage 20 to 30 mins. 5 or 6 days a week.

[Doggy Styles]

Switching hands half way to build up even definition

I use both hands at once.

I also practice my Tuls and associated activities, and still run around a bit.

[sasguru]

True enough.

I am amazed by people who think walking is exercise.

Depends how long you walk and what the terrain is.
It can be very good exercise indeed and for some is all they need.

[xoggoth]

It is supposed to be according to the blurb that came with my last paedophileometer.

[OwlHoot]

You're asking IT geeks for advice on exercise. You should be glad anyone replied at all!

Seeing as we all sit with our arms horizontal most of the day, we should have shoulders like bison.