Exercise

[Spacecadet]

Do answer every question with a witless humorless response?

only yours Gricelow

[sasguru]

Squash twice a week. Long walks on weekends. Coming up to middle age have only put on a stone more than I was at 18.
That's good going, but then I have good genes.

[TykeMerc]

Do answer every question with a witless humorless response?

Some of us have a very low opinion of crappy sockpuppets who don't have any comedy value, the russell ID is clearly one of those and as such not worthy of a proper response. I'm mystified that the mods/Admin haven't already banned the account.

[fullyautomatix]

Whose idea of humour is this latest incarnation that is russel brand ?

Sockie creation isnt being creative anymore.

[russell]

Some of us have a very low opinion of crappy sockpuppets who don't have any comedy value, the russell ID is clearly one of those and as such not worthy of a proper response. I'm mystified that the mods/Admin haven't already banned the account.

Who asked you you miserable cretin?

To all others who answered thanks,glad this forum has some decent people posting.

[Spacecadet]

only yours Gricelow

And thanks for the rep "You go cretin"

I've no idea if it was positive or negative, your standing on the board is so low you have a zero net effect

[doodab]

Who asked you you miserable cretin?

To all others who answered thanks,glad this forum has some decent people posting.

I would have thought sas would have come up with something a bit better. Must be someone trying to create the appearance of a sasguru sockie. Unless this is revenge for gricer?

[russell]

And thanks for the rep "You go cretin"

I've no idea if it was positive or negative, your standing on the board is so low you have a zero net effect

Can the sad losers who like to accuse everyone of being a sockie please not post here, this is a thread about a specific topic. Go back to you parents basement from whence you came.

[doodab]

Can the sad losers who like to accuse everyone of being a sockie please not post here, this is a thread about a specific topic. Go back to you parents basement from whence you came.

You're asking IT geeks for advice on exercise. You should be glad anyone replied at all!

[russell]

You're asking IT geeks for advice on exercise. You should be glad anyone replied at all!

Thats the thing its more important as we sit staring at a screen all day.