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C25k.

Hi All,

Has anyone done this program?

It's a running course - designed to get you from being a couch potato to running 5k within 9 weeks.

I'm on week 3 at the minute, and really enjoying it - finding it quite easy actually (although I sweat like a mare!). I feel loads fitter, and I'm dying to start running more.

Anyone got any experience with this?

Cheers,
Sal
x x


I have not done it myself but when I was a running geek I frequented forums where noobs raved about it. It is a sensible program. Happy to hear you enjoy it.


I and my friend did the C2Marathon in 6 months in stead. He had a heart attack a few months after the Marathon. I do not feel guilty.
 
Although I'm sure he is a thouroughly bloody good chap, he did paint a picture of a total dweeb!

You Geordie ****er (no offence like).
 

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