Ouch

[suityou01]

It's not much fun having the opposite problem either.
I spend half my life terrified of doing a fart in case I sh1t myself

You should never trust a fart at your age, you will only be betrayed.

[doodab]

It's not much fun having the opposite problem either.
I spend half my life terrified of doing a fart in case I sh1t myself

Eat more fibre, at least then you will know where you stand.

[DaveB]

It's not much fun having the opposite problem either.
I spend half my life terrified of doing a fart in case I sh1t myself

I know the feeling. Got a dose of Tut's Revenge after visiting Egypyt a few years back. Took almost two weeks to clear up. Being able to fart with confidence again was a huge relief.

[suityou01]

Eat more fibre, at least then you will know where you stand.

Exactly. Fibre supplements make me feel like I'm passing hay bails. Sitting not an option.