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It wasn't a point of disagreement, but I wouldn't expect you to get that.
I think you need a big old hug. You have worked yourself up into a spiral of miserableness and you are wallowing in self pity.
Stop the wallowing and negativity, stop reading the news - you can't handle it. Find someone who cares about you, a relative perhaps and give them a hug.
Hope you get better soon, really do.

