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  1. #297951

    My post count is Majestic

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    Morning denizens

    Mainly grey out there, but a shaft of sunlight has just found a gap in the clouds

  2. #297952

    I live on CUK

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    Quote Originally Posted by SueEllen View Post
    Why two hours? Work harder then you can spend less time there. Though it's not advisable to push yourself until you throw up....
    I treat it as an event, I tried quickies and it wasn't as satisfying so I didn't go enough.

    15 minutes treadmill 2-3 mins HIT. 45 mins weights - assorted, 15 minutes on bike or rowing machine 2-3 mins HIT. I am puffing but can just about walk after that
    15 - 30 minutes pool, some time in the steam room / jacuzzi, shower home.

    I work myself so I feel like I will almost pass out. That way I know it counts.

    I have a cross trainer at home for when I don't have 2 hours!

    I have gone from a Flab bod, to a Dad bod in 3 months next stop a Rad bod!

    As I tell wife I'm going from a Keg to a six pack.

    and yes NF is right I didn't fancy the planning application they seem to think there is an imaginary rule that you can't extend the house more than 50%. Yes I know you can't cover more than 50% of the grounds which isn't an issue. I wish I could just invent reasons not to do my job..
    "If you didn't do anything that wasn't good for you it would be a very dull life. What are you gonna do? Everything that is pleasant in life is dangerous."

    I want to see the hand of history on his collar.

  3. #297953

    More fingers than teeth


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    Another mediocre roast beef Sunday lunch cooked & eaten.

  4. #297954

    My post count is Majestic

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    Pâté and toast for lunch, because it needed to be eaten in the next day or two

  5. #297955

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    "Do you want to save the changes you made" - I DIDN'T MAKE ANY CHANGES, EXCEL. I just looked at a different sheet. Not a single figure, formula, or piece of text has changed, FFS

  6. #297956

    I live on CUK

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    lamb casserole made in the slow cooker earlier in the week.

    Lawns mowed, trees trimmed. flowers saved from the lawn by Mini V.

    fruit & olives consumed.

    tea!
    "If you didn't do anything that wasn't good for you it would be a very dull life. What are you gonna do? Everything that is pleasant in life is dangerous."

    I want to see the hand of history on his collar.

  7. #297957

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    Four weeks until Easter and, coincidentally, the end of my current contract. There's a near 100% certainty it'll get extended, but I'm thinking I might take a week or two off, as my birthday is a week after

  8. #297958

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    Boring laundry done

    The weather app seems to be going for a full house: cloudy today, rain tomorrow, sunny on Tuesday, lightning on Wednesday, and snow on Thursday

  9. #297959

    More fingers than teeth


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    Quote Originally Posted by NickFitz View Post
    "Do you want to save the changes you made" - I DIDN'T MAKE ANY CHANGES, EXCEL. I just looked at a different sheet. Not a single figure, formula, or piece of text has changed, FFS
    Ah. That's what you think.

    M$ obviously know something you don't.


  10. #297960

    More fingers than teeth


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    Off to Cardiff shortly to give the probate forms to ZeitSis, so that ZeitSis can give the probate forms to the probate people in Cardiff tomorrow*.

    *Other days may be available. YMMV.

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